Have you ever thought about opening your own private little gym at home? If you are currently still hesitating or doubting whether this really makes sense (for you), I have a few good arguments for you here. If you are not the doubter and have to convince someone to be allowed to set up yourRead More
Anni
My fitness packing list for (business) trips – the gym in my suitcase
In this article I want to introduce you to my personal fitness packing list for my (business) trips. In this way I make sure that I always have everything with me that I need for my training on the go and in general to keep myself fit and healthy on the go. The location ofRead More
Home gym equipment – really useful tools for your training at home
Are you looking for the right home gym equipment for your training in your own four walls? In the following, I want to introduce you to the things that are best suited for setting up your own small fitness room or a training corner. There is something for everyone so that you can find theRead More